Introducing Emily Garcia, LCSW

Your Guide to Dynamic Keynote Experiences!

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Emily was SPECTACULAR!! She explains how our mind and body work together simplistically and breaks it down into easy to implement steps. She spoke with my sales team and made such an impact we hope to have her back for a follow up in the future. I’m so grateful to have found her. Thank you Emily for being great to work with and for your willingness to be vulnerable and serve others. Thank you thank you!

Signature Topic #1

Closed Doors, Open Futures: Embracing Life’s Unexpected Turns Through Mind, Body, Wellness

Life is full of unexpected twists and turns, and when faced with disappointments, it’s natural to question our worth and purpose. Discover how to cultivate resilience through disappointment, make small changes that yield big results, and uncover your own way of adapting in order to find success and fulfillment on the other side of hard times. 

  • Mind:  Cultivate a mindset that sees setbacks as opportunities for growth and transformation.

 

  • Body:  Incorporate simple physical routines and practices into daily lives, to unlock the potential for extraordinary transformations.

 

  • Wellness: Get equipped with practical tools to uncover meaning and purpose, laying the foundation for lasting success and fulfillment. 

Participants will not only be inspired by the insights shared in this talk but will also leave equipped with practical tools they can immediately apply to their lives. From strategies to foster mental flexibility to actionable steps for creating change, attendees will be better equipped to navigate life’s unexpected challenges with confidence.

Keynote Speaker postiive self-talk, motivational, imposter syndrome, getting out of your comfort zone

Emily is the most kind, compassionate, caring person. It radiates from her core and is contagious! I attended her “Finding your Calm” workshop and left feeling grounded, peaceful, and connected. Leading by example with her incredible authenticity and vulnerability, she did a wonderful job creating a safe, inviting space to dive deep into emotional topics. She also made the workshop super engaging, which is no easy feat online. I didn’t want it to end!

Keynote speaker therapist

Signature Topic #2

Gratitude Redefined: 3 Powerful Pillars to Improve Health & Relationships

Have you noticed that anxiety, anger or resentment are interfering with your ability to live your best life? In this talk, attendees will discover how gratitude is the path to a more vibrant life and relationships. Through three pillars—mind, body, and wellness—Emily will illustrate the profound impact of gratitude. 

  • Mind: Discover how shifting your perception can unlock resilience, guiding you through life’s challenges with strength and optimism.

 

  • Body:  Gain understanding of the science-backed benefits of gratitude, including its role in reducing blood pressure and promoting heart health, as you embark on a journey towards well-being.

 

  • Wellness: Navigate life’s ebbs and flows with a greater sense of ease, as you harness the power of gratitude to cultivate resilience and inner peace. 

Through engaging storytelling and actionable steps, attendees will be inspired to integrate gratitude into their daily lives, unlocking the door to improved emotional health, physical health, and relationships. Learn how gratitude becomes not just a practice, but a way of life.

I can't recommend Emily enough, her ability to make you feel at ease and comfortable is remarkable. I recently joined Emily's virtual workshop, Stay Where You are. It was amazing! Emily was able to connect a group of people who showed up from all over the world. From fun, laughter, guided meditation, group virtual rooms, discussion and tactful exercises, I left feeling recharged and I have new friends.

Signature Topic #3

3 Steps to Conquer Impostor Syndrome: Build Confidence Against All Odds

Impostor syndrome is part of our human experience, but it doesn’t have to stop anyone from creating success in their lives. In this talk, you will discover 3 steps to reframe self-doubt in your Mind, Body and overall Wellness.

  • Mind: Learn cognitive strategies to challenge negative thought patterns, cultivate a positive mindset, and strengthen their mental resilience against impostor syndrome’s grip.
  • Body: Explore techniques to alleviate physical manifestations of stress and anxiety, promoting relaxation, and enhancing overall well-being. Participants will discover practical ways to manage stress and improve their physical health, thus empowering them to tackle impostor syndrome.
  • Wellness:  Attendees will gain knowledge about how to nurture their overall wellness, fostering emotional resilience, and creating a supportive environment conducive to understanding the roots of impostor syndrome in order to achieve personal and professional success.

Participants will given the tools change how they pereceive their abilities to show up confidently.

Emily did a talk for our organization. Our staff members were struggling with overwhelm, which bled into their relationships with one another. Emily's interactive talk helped all of us to understand that there was a different way of looking at things. She told stories that were relatable, then helped us to figure out our own story and what we wanted to do moving forward. It was powerful!

Events With Emily

Emily tailors each speech to align seamlessly with the essence of your event. Whether it’s a corporate gathering, educational symposium, or community event – Emily ensures that her keynote resonates with your audience, leaving a lasting impact.

Curious to explore the possibilities? Schedule a chat with Emily by clicking the button below. Let’s transform your event into an unforgettable experience together!

Keynote Speech

I have attended one of Emily's wellness retreats and have also listened to her speak at several events. I can confidently say that Emily possesses a unique ability to connect with her audience on a deep level. During her presentations, I found myself hanging onto her every word and furiously scribbling notes to capture her wisdom. Emily has a gift for distilling complex concepts into practical, actionable steps that resonate with her listeners. Sometimes the world feels dark, but Emily helps people find the slivers of light.

More About Emily

 Emily Garcia, LCSW  is a seasoned professional with a knack for turning keynotes into unforgettable experiences. Drawing on years of enriching one-on-one interactions, Emily brings a fresh and captivating approach to captivate your audience like never before!

Emily is the founder and owner of Tribe Mind Body Wellness, a counseling practice that provides comprehensive support to individuals of all ages. Alongside leading her dedicated team, Emily is the co-host of the podcast “SoulStirred: Stories of Growth and The Human Experience,” where she passionately explores the narratives that shape our identities. A dynamic keynote speaker, Emily leverages her expertise to empower others, facilitating transformative changes for a better life. With a genuine commitment to helping others with their wellbeing, Emily weaves together counseling, podcasting, and public speaking to inspire positive growth and balance in the lives of others.