Group Therapy, workshops, & Retreats at Tribe
At Tribe, our goal is to give you ample opportunity to connect with and learn alongside other people with similar goals. For that reason, we have developed group counseling, group therapy programs, workshops and retreats that allow you to grow, while also developing relationships with others. Social connection can lower anxiety and depression, help us regulate our emotions, assist in creating higher self-esteem and empathy, and actually improve our immune systems. By neglecting our need to connect, we put our health at risk.
Our expert staff and wellness partners at Tribe create fully immersive experiences. During our groups, retreats and workshops, your mind will be stimulated and you will be given the chance to have a mindset shift or think about things from a different perspective.
We utilize reflection and journaling, purposeful connection with others, meditation, grounding techniques, guided movement, and breathing exercises in many of our group events.
We are always listening to our clients and our community to find out what is needed. So, the purpose of our groups, workshops, and retreats is constantly evolving and improving. Whether you’re interested in a Women’s Group Retreat, a Men’s Brotherhood Retreat, or something else more specialized, we are here to meet your needs. We offer long weekend retreats, one-day retreats, and workshops.
When you join us at a group, retreat or workshop, you will be given the opportunity to immerse yourself in a one-of-a-kind experience that makes you feel grounded and whole. Your mind and body want to heal. We just give you the space and the tools to create true healing and momentum that you can use after our time with you is done.
Whether you’re new to considering your well-being or you have been attending wellness events for decades, you will find what you need to create a more meaningful self-care practice and connect with a community that brings out the best parts of you.
So often, we spend our lives on auto-pilot. We don’t stop to set intentions or think through our true desires. When you attend a workshop or retreat with Tribe, you will find that you can slow down and really think through what you need. Then, you will be given tools and opportunities to create sustainable plans for changing your life.
After we’ve worked together, you will leave feeling rejuvenated, inspired, and equipped to handle what life throws at you.
The November 19, 2026 gathering will be a creative experience in a different setting! We will meet at artSPARK Creative Studio on 66th & Wadsworth for a fun adults only workshop where we will take reclaimed stuffies and decorate them in a new way! This could be the perfect gift for someone during the holidays.
Cost:
- $25 per gathering.
Date/Time:
- Takes place the 3rd Thursday of each month
- 5:30 to 7:30pm
Location:
- Arvada Office, 12500 W 58th Ave Suite 213
Are you yearning for a space where your voice is heard, your victories celebrated, and your journey embraced? Look no further! We are thrilled to invite you to our monthly Women’s Gathering, a haven designed just for you.
What to expect:
Connect with Like-minded Women:
- Forge connections with incredible women who share similar aspirations, dreams, and challenges. It’s a chance to build lasting friendships with those who truly understand and support you.
Celebrate Your Successes:
- In this safe and welcoming space, your achievements won’t go unnoticed. Whether big or small, let’s come together to celebrate the victories that make each of us unique.
Open Conversations That Matter:
- This is your platform to share, discuss, and explore what truly matters to you. From life’s triumphs to its inevitable challenges, our gatherings foster open and honest conversations that inspire growth.
Circle of Security Parenting Workshop
You’re not alone. Sometimes it’s hard to tell what your child needs, what their behaviors mean and if you’re doing right by them. Imagine what it might feel like if you could make sense of what your child is really asking from you. Circle of Security™ Parenting is an opportunity to join other parents just like you, for a class where you’ll learn to:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Want to attend, but don’t have it in your budget to pay upfront?
Apply for CareCredit and you will have 6 months to pay without interest!
This event is more than just crafting—it’s about building connections and expressing gratitude to those who matter most. Bring your list of cherished individuals and their mailing addresses, and by the end of the event, your crafts will be completed, beautifully packaged, and ready to be sent with your personal messages of thanks. All you’ll have to do is drop them in the mail, spreading joy and gratitude effortlessly.
Don’t miss this chance to come together, create, and make the someone’s day brighter.
Reserve your spot now for an unforgettable experience of crafting, connection, and gratitude!
Pictures from Previous Crafts & Connections Events
We can keep you in the loop about the next Women's Day Retreat. Just fill out the form below to be notified.
Prefer a regularly scheduled group? Fill out the form below to let us know more!
Want to get away with other like-minded people to reset, recharge, and feel refreshed? Emily at Tribe partners with other wellness practitioners to create fully immersive experiences. During our retreats, you will stimulate your mind and your body.
We utilize reflection and journaling, purposeful connection with others, meditation, grounding techniques, guided movement, and breathing exercises.
Retreat comes from the Latin verb “to pull back.” So, retreat, or a retreat, is a place where you pull back from the world.
Take a break and rejuvinate.
Amazing Past Retreats ...
